Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Savor a satisfying blend of fluffy scrambled eggs and lean turkey sausage wrapped in a soft whole wheat tortilla, enhanced with a burst of fresh spinach and tomato. This meal delivers a balanced combination of protein, wholesome carbs, and nourishing fats for a fulfilling start to your day or a hearty midday delight.

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NUTRITION

284kcal
Protein
26.1g
Fat
11.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

3 ounces Lean Turkey Sausage

1 Whole Wheat Tortilla

1/4 cup Fresh Spinach

2 Cherry Tomatoes

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs and separate the egg whites, whisking them together in a bowl.

  • 2

    Dice the lean turkey sausage into small pieces.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 4

    Add the turkey sausage pieces to the skillet and cook until lightly browned.

  • 5

    Pour the egg mixture into the skillet, stirring gently to scramble as it cooks.

  • 6

    When the eggs are nearly done, fold in the fresh spinach and halved cherry tomatoes, and season with salt and pepper.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 8

    Spoon the scrambled egg and sausage mixture onto the tortilla and roll it up tightly into a burrito.

  • 9

    Serve immediately and enjoy your hearty, protein-packed meal.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Savor a satisfying blend of fluffy scrambled eggs and lean turkey sausage wrapped in a soft whole wheat tortilla, enhanced with a burst of fresh spinach and tomato. This meal delivers a balanced combination of protein, wholesome carbs, and nourishing fats for a fulfilling start to your day or a hearty midday delight.

NUTRITION

284kcal
Protein
26.1g
Fat
11.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

3 ounces Lean Turkey Sausage

1 Whole Wheat Tortilla

1/4 cup Fresh Spinach

2 Cherry Tomatoes

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs and separate the egg whites, whisking them together in a bowl.

  • 2

    Dice the lean turkey sausage into small pieces.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 4

    Add the turkey sausage pieces to the skillet and cook until lightly browned.

  • 5

    Pour the egg mixture into the skillet, stirring gently to scramble as it cooks.

  • 6

    When the eggs are nearly done, fold in the fresh spinach and halved cherry tomatoes, and season with salt and pepper.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 8

    Spoon the scrambled egg and sausage mixture onto the tortilla and roll it up tightly into a burrito.

  • 9

    Serve immediately and enjoy your hearty, protein-packed meal.