YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a lean and flavorful lunch featuring perfectly grilled chicken breast served alongside a light bed of fluffy quinoa and tender roasted broccoli. This dish offers a harmonious balance of protein and wholesome carbs, complemented by minimal olive oil to enhance the natural flavors without overwhelming the palate.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.
Season the chicken breast with salt and pepper. Lightly coat with a few drops of olive oil if desired.
Grill the chicken breast for about 6-7 minutes on each side until it is fully cooked and has attractive grill marks.
While the chicken cooks, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet.
Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.
Heat the cooked quinoa if necessary and portion out onto your plate along with the grilled chicken and roasted broccoli.
Serve warm and enjoy your balanced, nutrient-rich lunch.