Creamy Espresso Protein Bowl with Crispy Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Espresso Protein Bowl with Crispy Oats

YOUR SOLIN GENERATED RECIPE

Creamy Espresso Protein Bowl with Crispy Oats

Indulge in a refreshing and energizing Creamy Espresso Protein Bowl that perfectly blends the rich notes of espresso with the wholesome creaminess of Greek yogurt and the satisfying crunch of toasted rolled oats. This vibrant bowl is crafted to fuel your day with a balanced mix of protein and energizing carbs, boasting a velvety texture and delightful crisp from the oats.

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NUTRITION

323kcal
Protein
40.3g
Fat
4.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Vanilla Espresso Protein Powder (approx. 30g)

1/4 cup (20g) Rolled Oats

1/4 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Preheat a small skillet over medium heat. Add the rolled oats and toast them lightly for 3-4 minutes until they become crispy, stirring frequently to avoid burning. Remove from heat and let cool.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, vanilla espresso protein powder, and unsweetened almond milk. Stir thoroughly until a smooth and creamy consistency is achieved.

  • 3

    Taste the mixture and add the teaspoon of maple syrup if additional natural sweetness is desired.

  • 4

    Transfer the protein-yogurt blend into a serving bowl. Sprinkle the toasted crispy oats evenly on top.

  • 5

    Enjoy immediately for the best texture, or let it chill in the refrigerator for a refreshingly cool protein bowl experience.

Creamy Espresso Protein Bowl with Crispy Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Espresso Protein Bowl with Crispy Oats

YOUR SOLIN GENERATED RECIPE

Creamy Espresso Protein Bowl with Crispy Oats

Indulge in a refreshing and energizing Creamy Espresso Protein Bowl that perfectly blends the rich notes of espresso with the wholesome creaminess of Greek yogurt and the satisfying crunch of toasted rolled oats. This vibrant bowl is crafted to fuel your day with a balanced mix of protein and energizing carbs, boasting a velvety texture and delightful crisp from the oats.

NUTRITION

323kcal
Protein
40.3g
Fat
4.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Vanilla Espresso Protein Powder (approx. 30g)

1/4 cup (20g) Rolled Oats

1/4 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Preheat a small skillet over medium heat. Add the rolled oats and toast them lightly for 3-4 minutes until they become crispy, stirring frequently to avoid burning. Remove from heat and let cool.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, vanilla espresso protein powder, and unsweetened almond milk. Stir thoroughly until a smooth and creamy consistency is achieved.

  • 3

    Taste the mixture and add the teaspoon of maple syrup if additional natural sweetness is desired.

  • 4

    Transfer the protein-yogurt blend into a serving bowl. Sprinkle the toasted crispy oats evenly on top.

  • 5

    Enjoy immediately for the best texture, or let it chill in the refrigerator for a refreshingly cool protein bowl experience.