Sweet Potato Gnocchi with Seared Chicken and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Seared Chicken and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Seared Chicken and Garlicky Spinach

Enjoy a harmonious blend of tender seared chicken, light and fluffy sweet potato gnocchi, and a vibrant bed of garlicky spinach that awakens your palate. This dish is beautifully balanced for a nourishing meal, filled with savory, slightly sweet notes and a burst of aromatic garlic, perfectly suited for clean eating without compromising flavor.

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NUTRITION

388kcal
Protein
40.1g
Fat
9.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Sear the chicken breast for about 4-5 minutes on each side until golden and cooked through. Remove and let rest before slicing.

  • 3

    In the same skillet, add the remaining olive oil and minced garlic. Sauté for about 30 seconds until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet and cook for 2-3 minutes, stirring occasionally so that they get a light golden crisp on the edges.

  • 5

    Toss in the fresh spinach and cook just until wilted, about 1-2 minutes, allowing the flavors to meld with the garlic.

  • 6

    Slice the seared chicken breast and serve it atop the bed of gnocchi and garlicky spinach. Enjoy your balanced, protein-packed meal!

Sweet Potato Gnocchi with Seared Chicken and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Seared Chicken and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Seared Chicken and Garlicky Spinach

Enjoy a harmonious blend of tender seared chicken, light and fluffy sweet potato gnocchi, and a vibrant bed of garlicky spinach that awakens your palate. This dish is beautifully balanced for a nourishing meal, filled with savory, slightly sweet notes and a burst of aromatic garlic, perfectly suited for clean eating without compromising flavor.

NUTRITION

388kcal
Protein
40.1g
Fat
9.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Sear the chicken breast for about 4-5 minutes on each side until golden and cooked through. Remove and let rest before slicing.

  • 3

    In the same skillet, add the remaining olive oil and minced garlic. Sauté for about 30 seconds until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet and cook for 2-3 minutes, stirring occasionally so that they get a light golden crisp on the edges.

  • 5

    Toss in the fresh spinach and cook just until wilted, about 1-2 minutes, allowing the flavors to meld with the garlic.

  • 6

    Slice the seared chicken breast and serve it atop the bed of gnocchi and garlicky spinach. Enjoy your balanced, protein-packed meal!