Lean Ground Beef and Crispy Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Potato Bake

Enjoy a hearty yet lean bake featuring savory 90% lean ground beef combined with fluffy roasted potatoes, vibrant red bell pepper, and sweet red onion. Enhanced with egg whites for an extra protein boost and finished with a drizzle of olive oil for a crisp, golden finish. This dish balances comforting flavors with a nutritious twist, perfect for any time of day.

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NUTRITION

399kcal
Protein
36.9g
Fat
13.8g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

3 large Egg Whites

1 medium Potato

1/2 Red Bell Pepper

1/4 Red Onion

1 teaspoon Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the medium potato into small cubes and roughly chop the red bell pepper and red onion.

  • 3

    In a bowl, combine the lean ground beef and egg whites. Season with salt, pepper, and garlic powder.

  • 4

    Mix in the diced potatoes, red bell pepper, and red onion with the beef mixture until evenly combined.

  • 5

    Transfer the mixture to a lightly greased baking dish. Drizzle olive oil evenly on top to help with crisping.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the potatoes are tender and the top is golden and crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Lean Ground Beef and Crispy Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Potato Bake

Enjoy a hearty yet lean bake featuring savory 90% lean ground beef combined with fluffy roasted potatoes, vibrant red bell pepper, and sweet red onion. Enhanced with egg whites for an extra protein boost and finished with a drizzle of olive oil for a crisp, golden finish. This dish balances comforting flavors with a nutritious twist, perfect for any time of day.

NUTRITION

399kcal
Protein
36.9g
Fat
13.8g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

3 large Egg Whites

1 medium Potato

1/2 Red Bell Pepper

1/4 Red Onion

1 teaspoon Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the medium potato into small cubes and roughly chop the red bell pepper and red onion.

  • 3

    In a bowl, combine the lean ground beef and egg whites. Season with salt, pepper, and garlic powder.

  • 4

    Mix in the diced potatoes, red bell pepper, and red onion with the beef mixture until evenly combined.

  • 5

    Transfer the mixture to a lightly greased baking dish. Drizzle olive oil evenly on top to help with crisping.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the potatoes are tender and the top is golden and crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.