Name: Lemon-Garlic Roasted Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon Fillet (198g); 0.5 tbsp Extra Virgin Olive Oil (7g); 1 tbsp Lemon Juice (15g); 2 cloves Garlic; Pinch of Salt; Pinch of Black Pepper; 1 tbsp Fresh Parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon

Enjoy the bright, zesty flavors of this Lemon-Garlic Roasted Salmon, where a tender 7-ounce salmon fillet is elevated with a drizzle of olive oil, fresh lemon juice, and minced garlic. Perfectly roasted to lock in moisture and flavor, this simple yet elegant dish is ideal for a wholesome dinner that effortlessly meets your nutritional needs.

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NUTRITION

Protein

40.6g

Fat

23.2g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet (198g)

0.5 tbsp Extra Virgin Olive Oil (7g)

1 tbsp Lemon Juice (15g)

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

1 tbsp Fresh Parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Line a baking sheet with parchment paper or lightly grease it.
3
Place the salmon fillet on the baking sheet, skin side down if applicable.
4
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper.
5
Drizzle the lemon-garlic mixture evenly over the salmon fillet. Let it marinate for 5 minutes to absorb the flavors.
6
Roast the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
7
Remove the salmon from the oven, sprinkle with fresh parsley, and serve immediately.