Lean Ground Beef and Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Potato Bake

Enjoy a hearty and satisfying dish featuring lean ground beef paired with roasted potatoes and vibrant bell peppers and onions. Perfectly seasoned and baked to create a comforting meal, this recipe offers a balanced mix of protein, carbs, and healthy fats, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

417kcal
Protein
31.9g
Fat
13.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

1 medium Potato

1/3 cup diced Yellow Onion

1/2 cup chopped Red Bell Pepper

1 tablespoon Tomato Paste

1 teaspoon Olive Oil

2 cloves Garlic, minced

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Thinly slice the potato into rounds. In a bowl, toss the potato slices with olive oil, salt, and pepper.

  • 3

    Spread the potato slices evenly on a baking dish and roast in the oven for about 15 minutes.

  • 4

    While the potatoes roast, heat a skillet over medium heat. Add the lean ground beef and minced garlic, cooking until the beef begins to brown.

  • 5

    Add the diced onion and chopped red bell pepper to the skillet and continue to cook until the vegetables soften, about 4-5 minutes.

  • 6

    Stir in the tomato paste and season with additional salt and pepper. Allow the flavors to meld for another minute.

  • 7

    Remove the partially roasted potatoes from the oven. Layer the cooked beef and vegetable mixture evenly over them.

  • 8

    Return the dish to the oven and bake for an additional 10-12 minutes until the top is slightly crisp and the flavors are well combined.

  • 9

    Remove from the oven, allow to cool slightly, and serve warm.

Lean Ground Beef and Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Potato Bake

Enjoy a hearty and satisfying dish featuring lean ground beef paired with roasted potatoes and vibrant bell peppers and onions. Perfectly seasoned and baked to create a comforting meal, this recipe offers a balanced mix of protein, carbs, and healthy fats, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

417kcal
Protein
31.9g
Fat
13.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

1 medium Potato

1/3 cup diced Yellow Onion

1/2 cup chopped Red Bell Pepper

1 tablespoon Tomato Paste

1 teaspoon Olive Oil

2 cloves Garlic, minced

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Thinly slice the potato into rounds. In a bowl, toss the potato slices with olive oil, salt, and pepper.

  • 3

    Spread the potato slices evenly on a baking dish and roast in the oven for about 15 minutes.

  • 4

    While the potatoes roast, heat a skillet over medium heat. Add the lean ground beef and minced garlic, cooking until the beef begins to brown.

  • 5

    Add the diced onion and chopped red bell pepper to the skillet and continue to cook until the vegetables soften, about 4-5 minutes.

  • 6

    Stir in the tomato paste and season with additional salt and pepper. Allow the flavors to meld for another minute.

  • 7

    Remove the partially roasted potatoes from the oven. Layer the cooked beef and vegetable mixture evenly over them.

  • 8

    Return the dish to the oven and bake for an additional 10-12 minutes until the top is slightly crisp and the flavors are well combined.

  • 9

    Remove from the oven, allow to cool slightly, and serve warm.