Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and satisfying dish featuring tender roasted chicken infused with zesty lemon and fresh herbs, paired with crispy roasted broccoli and naturally sweet roasted sweet potatoes. This meal delivers a delightful balance of savory, tangy, and slightly sweet flavors, perfect for a wholesome dinner keeping your macros on track.

Try 3 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
34.6g
Fat
11.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Sweet Potato

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix lemon juice, olive oil, mixed dried herbs, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast on the baking sheet and brush it evenly with the marinade.

  • 4

    Add the broccoli florets and diced sweet potatoes to the same sheet. Drizzle any remaining marinade over the vegetables, tossing gently to coat.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven and let it rest for a few minutes before serving.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and satisfying dish featuring tender roasted chicken infused with zesty lemon and fresh herbs, paired with crispy roasted broccoli and naturally sweet roasted sweet potatoes. This meal delivers a delightful balance of savory, tangy, and slightly sweet flavors, perfect for a wholesome dinner keeping your macros on track.

NUTRITION

327kcal
Protein
34.6g
Fat
11.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Sweet Potato

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix lemon juice, olive oil, mixed dried herbs, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast on the baking sheet and brush it evenly with the marinade.

  • 4

    Add the broccoli florets and diced sweet potatoes to the same sheet. Drizzle any remaining marinade over the vegetables, tossing gently to coat.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven and let it rest for a few minutes before serving.