Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast accompanied by tender roasted sweet potato and lightly seasoned broccoli. The meal is enhanced with a drizzle of olive oil ensuring a delicious medley of flavors and textures that are both satisfying and energizing.

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NUTRITION

480kcal
Protein
48g
Fat
19.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1/2 cup Broccoli

1 tbsp Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Brush the chicken breast lightly with half of the olive oil and season with salt and pepper. Let it sit for 5 minutes to absorb the flavors.

  • 3

    Meanwhile, peel and cut the sweet potato into cubes. Toss the sweet potato cubes in a small amount of olive oil, salt, and pepper.

  • 4

    Place the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 5

    Cut the broccoli into florets and lightly season with salt and pepper. Add the broccoli to the baking sheet during the last 10 minutes of roasting to ensure they become tender but still crisp.

  • 6

    Grill the seasoned chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Plate the grilled chicken alongside the roasted sweet potato and broccoli. Drizzle any remaining olive oil over the vegetables if desired, and serve warm.

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast accompanied by tender roasted sweet potato and lightly seasoned broccoli. The meal is enhanced with a drizzle of olive oil ensuring a delicious medley of flavors and textures that are both satisfying and energizing.

NUTRITION

480kcal
Protein
48g
Fat
19.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1/2 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Brush the chicken breast lightly with half of the olive oil and season with salt and pepper. Let it sit for 5 minutes to absorb the flavors.

  • 3

    Meanwhile, peel and cut the sweet potato into cubes. Toss the sweet potato cubes in a small amount of olive oil, salt, and pepper.

  • 4

    Place the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 5

    Cut the broccoli into florets and lightly season with salt and pepper. Add the broccoli to the baking sheet during the last 10 minutes of roasting to ensure they become tender but still crisp.

  • 6

    Grill the seasoned chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Plate the grilled chicken alongside the roasted sweet potato and broccoli. Drizzle any remaining olive oil over the vegetables if desired, and serve warm.