Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 25 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that blends velvety nonfat Greek yogurt with a hint of vanilla whey protein and a touch of natural sweetness. Lusciously garnished with a mix of fresh berries and chia seeds, this dessert is a satisfying, clean-eating indulgence perfect for a post-dinner treat or as a protein-packed snack.

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NUTRITION

Protein

40.5g

Fat

5.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and vanilla whey protein isolate. Stir well until completely smooth and the powder is fully incorporated.
2
Add the raw honey to the mixture and stir to evenly distribute the sweetness.
3
Gently fold in the chia seeds, mixing until they are evenly dispersed throughout the mousse.
4
Spoon the mousse into serving dishes and top generously with the fresh mixed berries.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together before serving.