Lemon-Herb Chicken Salad with Fresh Vegetables and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Fresh Vegetables and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Fresh Vegetables and Creamy Feta

A vibrant and refreshing salad featuring tender lemon-herb grilled chicken tossed with crisp cucumbers, juicy cherry tomatoes, mixed greens, and a sprinkle of tangy creamy feta. Finished with a zesty lemon and olive oil dressing accented by fresh herbs, this dish is as satisfying as it is flavorful.

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NUTRITION

367kcal
Protein
38.3g
Fat
18.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cherry Tomatoes

0.5 cup Diced Cucumber

1 cup Mixed Greens

0.25 cup Crumbled Feta Cheese

0.5 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley & Dill)

2 slices Red Onion

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs. Let it marinate briefly while you prep the vegetables.

  • 2

    Heat a grill pan or skillet over medium-high heat and cook the chicken breast for about 5-6 minutes per side, or until fully cooked and slightly charred. Once cooked, let the chicken rest for a few minutes before slicing it thinly.

  • 3

    In a large bowl, combine the mixed greens, halved cherry tomatoes, diced cucumber, and thinly sliced red onion.

  • 4

    Add the sliced grilled chicken on top of the vegetables.

  • 5

    Sprinkle the crumbled feta cheese over the salad.

  • 6

    In a small bowl, whisk together the olive oil, lemon juice, and freshly chopped parsley and dill to create a light dressing.

  • 7

    Drizzle the dressing over the salad and gently toss everything to ensure even distribution.

  • 8

    Serve immediately and enjoy the bright, zesty flavors and fresh textures of this healthy salad.

Lemon-Herb Chicken Salad with Fresh Vegetables and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Fresh Vegetables and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Fresh Vegetables and Creamy Feta

A vibrant and refreshing salad featuring tender lemon-herb grilled chicken tossed with crisp cucumbers, juicy cherry tomatoes, mixed greens, and a sprinkle of tangy creamy feta. Finished with a zesty lemon and olive oil dressing accented by fresh herbs, this dish is as satisfying as it is flavorful.

NUTRITION

367kcal
Protein
38.3g
Fat
18.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cherry Tomatoes

0.5 cup Diced Cucumber

1 cup Mixed Greens

0.25 cup Crumbled Feta Cheese

0.5 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley & Dill)

2 slices Red Onion

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs. Let it marinate briefly while you prep the vegetables.

  • 2

    Heat a grill pan or skillet over medium-high heat and cook the chicken breast for about 5-6 minutes per side, or until fully cooked and slightly charred. Once cooked, let the chicken rest for a few minutes before slicing it thinly.

  • 3

    In a large bowl, combine the mixed greens, halved cherry tomatoes, diced cucumber, and thinly sliced red onion.

  • 4

    Add the sliced grilled chicken on top of the vegetables.

  • 5

    Sprinkle the crumbled feta cheese over the salad.

  • 6

    In a small bowl, whisk together the olive oil, lemon juice, and freshly chopped parsley and dill to create a light dressing.

  • 7

    Drizzle the dressing over the salad and gently toss everything to ensure even distribution.

  • 8

    Serve immediately and enjoy the bright, zesty flavors and fresh textures of this healthy salad.