Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp, roasted broccoli drizzled with olive oil and a hint of lemon. This dish harmonizes lean protein, wholesome grains, and vibrant vegetables for a satisfying and nutritious meal.

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NUTRITION

417kcal
Protein
41.7g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, drizzle a little extra olive oil and a squeeze of lemon over the broccoli for added flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp, roasted broccoli drizzled with olive oil and a hint of lemon. This dish harmonizes lean protein, wholesome grains, and vibrant vegetables for a satisfying and nutritious meal.

NUTRITION

417kcal
Protein
41.7g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, drizzle a little extra olive oil and a squeeze of lemon over the broccoli for added flavor.