Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the wholesome flavors of a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This clean-eating dish offers a harmonious blend of lean protein and vibrant plant goodness, accented with a hint of olive oil and lemon to brighten every bite.

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NUTRITION

441kcal
Protein
43.1g
Fat
11.6g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 15 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa as per package directions until it’s fluffy and light.

  • 7

    To serve, plate the quinoa, arrange the roasted broccoli on the side, and top with sliced grilled chicken. Drizzle with a bit more lemon juice if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the wholesome flavors of a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This clean-eating dish offers a harmonious blend of lean protein and vibrant plant goodness, accented with a hint of olive oil and lemon to brighten every bite.

NUTRITION

441kcal
Protein
43.1g
Fat
11.6g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 15 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa as per package directions until it’s fluffy and light.

  • 7

    To serve, plate the quinoa, arrange the roasted broccoli on the side, and top with sliced grilled chicken. Drizzle with a bit more lemon juice if desired.