Herb-Crusted Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lamb Chops with Roasted Asparagus

Savor tender, herb-crusted lamb chops paired with vibrant roasted asparagus. The lamb is enriched with a medley of fresh rosemary, thyme, and garlic, creating an aromatic crust that perfectly complements its juicy interior. Finished with a drizzle of extra virgin olive oil, this dish is a harmonious balance of robust flavors and light, fresh notes, ideal for a balanced dinner.

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NUTRITION

367kcal
Protein
44.4g
Fat
24.7g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop (Loin)

8 Asparagus Spears

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1/2 tbsp Fresh Rosemary, Chopped

1/2 tbsp Fresh Thyme, Chopped

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) for the roasted asparagus.

  • 2

    Pat the lamb chop dry with paper towels. In a small bowl, combine the chopped rosemary, thyme, minced garlic (or grated garlic from the clove), salt, and pepper.

  • 3

    Rub the herb mixture evenly over both sides of the lamb chop.

  • 4

    Heat a skillet over medium-high heat and sear the lamb chop for 2-3 minutes per side, until a golden crust forms.

  • 5

    While searing, toss the asparagus spears in a bowl with the olive oil, salt, and pepper.

  • 6

    Arrange the asparagus on a baking sheet and roast in the preheated oven for about 8-10 minutes until tender and lightly charred.

  • 7

    Finish cooking the lamb chop to your preferred level of doneness; if needed, transfer the lamb to a preheated oven for 3-5 minutes.

  • 8

    Plate the lamb chop alongside the roasted asparagus and serve immediately.

Herb-Crusted Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lamb Chops with Roasted Asparagus

Savor tender, herb-crusted lamb chops paired with vibrant roasted asparagus. The lamb is enriched with a medley of fresh rosemary, thyme, and garlic, creating an aromatic crust that perfectly complements its juicy interior. Finished with a drizzle of extra virgin olive oil, this dish is a harmonious balance of robust flavors and light, fresh notes, ideal for a balanced dinner.

NUTRITION

367kcal
Protein
44.4g
Fat
24.7g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop (Loin)

8 Asparagus Spears

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1/2 tbsp Fresh Rosemary, Chopped

1/2 tbsp Fresh Thyme, Chopped

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) for the roasted asparagus.

  • 2

    Pat the lamb chop dry with paper towels. In a small bowl, combine the chopped rosemary, thyme, minced garlic (or grated garlic from the clove), salt, and pepper.

  • 3

    Rub the herb mixture evenly over both sides of the lamb chop.

  • 4

    Heat a skillet over medium-high heat and sear the lamb chop for 2-3 minutes per side, until a golden crust forms.

  • 5

    While searing, toss the asparagus spears in a bowl with the olive oil, salt, and pepper.

  • 6

    Arrange the asparagus on a baking sheet and roast in the preheated oven for about 8-10 minutes until tender and lightly charred.

  • 7

    Finish cooking the lamb chop to your preferred level of doneness; if needed, transfer the lamb to a preheated oven for 3-5 minutes.

  • 8

    Plate the lamb chop alongside the roasted asparagus and serve immediately.