Name: Fresh Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Smoked Salmon; 1 oz Low-Fat Cream Cheese; 2 oz Nonfat Greek Yogurt; 1 tbsp Fresh Dill, chopped; 1 tsp Fresh Lemon Juice; 1 slice Whole Grain Bread

Fresh Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

Enjoy a delightful medley of flavors with this refreshing dish featuring slices of premium smoked salmon paired with a zesty, creamy dill spread on perfectly toasted whole grain bread. The vibrant dill, a splash of lemon, and seasonal seasoning create a balanced, gourmet meal ideal for a wholesome breakfast, lunch or dinner.

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NUTRITION

Protein

34.1g

Fat

14g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

1 oz Low-Fat Cream Cheese

2 oz Nonfat Greek Yogurt

1 tbsp Fresh Dill, chopped

1 tsp Fresh Lemon Juice

1 slice Whole Grain Bread

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, combine the low-fat cream cheese and nonfat Greek yogurt until smooth.
2
Stir in the chopped fresh dill and lemon juice, and season lightly with salt and black pepper to taste.
3
Lay the whole grain bread slice on a plate and toast it until crispy.
4
Spread a generous layer of the creamy dill mixture over the toasted bread.
5
Top the spread with evenly arranged smoked salmon slices.
6
Serve immediately and enjoy the refreshing blend of flavors.