Hamburger Patties with Creamy Mushroom Sauce and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hamburger Patties with Creamy Mushroom Sauce and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Hamburger Patties with Creamy Mushroom Sauce and Steamed Green Beans

A hearty dish featuring lean hamburger patties topped with a velvety mushroom sauce, perfectly paired with crisp steamed green beans. Enjoy the rich, savory flavors combined with a light, creamy finish that makes this meal both satisfying and balanced.

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NUTRITION

373kcal
Protein
35.1g
Fat
20.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Sliced Mushrooms

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1 cup Steamed Green Beans

1 clove Minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Form the lean ground beef into a 5 oz patty and season with salt and pepper.

  • 2

    Heat a skillet over medium-high heat. Sear the patty for about 4-5 minutes per side or until cooked to your desired doneness.

  • 3

    In the same skillet, add 1 tsp of olive oil and sauté the minced garlic until fragrant.

  • 4

    Add the sliced mushrooms to the skillet and cook until they begin to soften, about 3-4 minutes.

  • 5

    Reduce the heat to low, then stir in the unsweetened almond milk and nonfat Greek yogurt. Allow the sauce to warm and thicken slightly, stirring continuously, for about 2-3 minutes. Adjust seasoning with salt and pepper.

  • 6

    Steam the green beans until tender, approximately 5 minutes.

  • 7

    Plate the hamburger patty, generously spoon the creamy mushroom sauce over it, and serve with a side of steamed green beans.

Hamburger Patties with Creamy Mushroom Sauce and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hamburger Patties with Creamy Mushroom Sauce and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Hamburger Patties with Creamy Mushroom Sauce and Steamed Green Beans

A hearty dish featuring lean hamburger patties topped with a velvety mushroom sauce, perfectly paired with crisp steamed green beans. Enjoy the rich, savory flavors combined with a light, creamy finish that makes this meal both satisfying and balanced.

NUTRITION

373kcal
Protein
35.1g
Fat
20.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Sliced Mushrooms

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1 cup Steamed Green Beans

1 clove Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Form the lean ground beef into a 5 oz patty and season with salt and pepper.

  • 2

    Heat a skillet over medium-high heat. Sear the patty for about 4-5 minutes per side or until cooked to your desired doneness.

  • 3

    In the same skillet, add 1 tsp of olive oil and sauté the minced garlic until fragrant.

  • 4

    Add the sliced mushrooms to the skillet and cook until they begin to soften, about 3-4 minutes.

  • 5

    Reduce the heat to low, then stir in the unsweetened almond milk and nonfat Greek yogurt. Allow the sauce to warm and thicken slightly, stirring continuously, for about 2-3 minutes. Adjust seasoning with salt and pepper.

  • 6

    Steam the green beans until tender, approximately 5 minutes.

  • 7

    Plate the hamburger patty, generously spoon the creamy mushroom sauce over it, and serve with a side of steamed green beans.