Zesty Spiced Chicken and Crispy Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Spiced Chicken and Crispy Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Spiced Chicken and Crispy Roasted Vegetable Bowl

Savor a bright and hearty bowl featuring tender, zesty chicken breast paired with a medley of crispy roasted vegetables and a light cauliflower rice base. Infused with warming spices and a splash of lemon, every bite delivers a balanced mix of savory goodness and refreshing tang.

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NUTRITION

363kcal
Protein
35.6g
Fat
11.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

0.5 cup Bell Pepper

0.5 cup Zucchini

0.25 cup Red Onion

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Paprika

1 tsp Cumin

0.5 tsp Garlic Powder

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine paprika, cumin, garlic powder, salt, and pepper. Rub the spice mix over the chicken breast.

  • 3

    Place the chicken on a baking sheet and roast for 18-20 minutes or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the bell pepper, zucchini, red onion, and cherry tomatoes in olive oil, salt, and pepper, then spread them on another baking sheet.

  • 5

    Roast the vegetables for 15 minutes until they are tender with slight crisp edges.

  • 6

    In a skillet over medium heat, warm the cauliflower rice until heated through; season lightly with salt and pepper and fold in the lemon juice.

  • 7

    Slice the roasted chicken and assemble the bowl with a base of cauliflower rice, topped with roasted vegetables and chicken slices.

  • 8

    Finish with an extra drizzle of lemon juice if desired and serve immediately.

Zesty Spiced Chicken and Crispy Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Spiced Chicken and Crispy Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Spiced Chicken and Crispy Roasted Vegetable Bowl

Savor a bright and hearty bowl featuring tender, zesty chicken breast paired with a medley of crispy roasted vegetables and a light cauliflower rice base. Infused with warming spices and a splash of lemon, every bite delivers a balanced mix of savory goodness and refreshing tang.

NUTRITION

363kcal
Protein
35.6g
Fat
11.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

0.5 cup Bell Pepper

0.5 cup Zucchini

0.25 cup Red Onion

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Paprika

1 tsp Cumin

0.5 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine paprika, cumin, garlic powder, salt, and pepper. Rub the spice mix over the chicken breast.

  • 3

    Place the chicken on a baking sheet and roast for 18-20 minutes or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the bell pepper, zucchini, red onion, and cherry tomatoes in olive oil, salt, and pepper, then spread them on another baking sheet.

  • 5

    Roast the vegetables for 15 minutes until they are tender with slight crisp edges.

  • 6

    In a skillet over medium heat, warm the cauliflower rice until heated through; season lightly with salt and pepper and fold in the lemon juice.

  • 7

    Slice the roasted chicken and assemble the bowl with a base of cauliflower rice, topped with roasted vegetables and chicken slices.

  • 8

    Finish with an extra drizzle of lemon juice if desired and serve immediately.