Spiced Ground Turkey and Black Bean Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Black Bean Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Black Bean Bowl with Creamy Avocado

Enjoy a vibrant and hearty bowl featuring warm, spiced ground turkey and savory black beans combined with crisp red bell pepper and onion, all topped with a velvety dollop of creamy avocado. This dish is balanced in macros and bursting with flavor—ideal for a satisfying lunch or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

449kcal
Protein
36.1g
Fat
21.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean, cooked)

1/2 cup Black Beans (canned, drained and rinsed)

1/4 medium Avocado

1/4 cup Red Bell Pepper, chopped

1/4 cup Yellow Onion, chopped

1/2 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped yellow onion and red bell pepper to the skillet and sauté until they soften, about 3-4 minutes.

  • 3

    Add the ground turkey to the skillet. Break it up with a spatula and cook until the turkey is browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in the ground cumin, chili powder, salt, and pepper. Taste and adjust the seasonings as needed.

  • 5

    Gently fold in the black beans and heat through for an additional 2 minutes.

  • 6

    Transfer the turkey and bean mixture to a bowl.

  • 7

    Top with diced avocado. You can lightly mash the avocado into the bowl if a creamier texture is desired.

  • 8

    Serve immediately and enjoy your spiced bowl full of savory flavors and creamy accents.

Spiced Ground Turkey and Black Bean Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Black Bean Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Black Bean Bowl with Creamy Avocado

Enjoy a vibrant and hearty bowl featuring warm, spiced ground turkey and savory black beans combined with crisp red bell pepper and onion, all topped with a velvety dollop of creamy avocado. This dish is balanced in macros and bursting with flavor—ideal for a satisfying lunch or dinner.

NUTRITION

449kcal
Protein
36.1g
Fat
21.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean, cooked)

1/2 cup Black Beans (canned, drained and rinsed)

1/4 medium Avocado

1/4 cup Red Bell Pepper, chopped

1/4 cup Yellow Onion, chopped

1/2 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped yellow onion and red bell pepper to the skillet and sauté until they soften, about 3-4 minutes.

  • 3

    Add the ground turkey to the skillet. Break it up with a spatula and cook until the turkey is browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in the ground cumin, chili powder, salt, and pepper. Taste and adjust the seasonings as needed.

  • 5

    Gently fold in the black beans and heat through for an additional 2 minutes.

  • 6

    Transfer the turkey and bean mixture to a bowl.

  • 7

    Top with diced avocado. You can lightly mash the avocado into the bowl if a creamier texture is desired.

  • 8

    Serve immediately and enjoy your spiced bowl full of savory flavors and creamy accents.