Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast (approx. 99g); 0.75 cup cooked Quinoa (approx. 139g); 1 cup steamed Broccoli (approx. 156g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and vibrant steamed broccoli. This dish melds lean protein with nutrient-dense grains and fresh vegetables for a satisfying and energizing meal.

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NUTRITION

Protein

40.7g

Fat

7.4g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 99g)

0.75 cup cooked Quinoa (approx. 139g)

1 cup steamed Broccoli (approx. 156g)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any desired herbs.
3
Grill the chicken breast for about 6-7 minutes on each side, until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions until it’s fluffy.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Plate the chicken, quinoa, and broccoli together. Serve immediately and enjoy your balanced meal.