Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 cup Mixed Berries (75g); 0.75 scoop Whey Protein Powder (22g approx); 0.25 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait layered with creamy nonfat Greek yogurt, a vibrant mix of sweet berries, protein-enhanced goodness from a scoop of whey, and a satisfying crunch of granola. This flavorful treat is as nutritious as it is delicious, offering a perfect blend of protein, carbs, and a touch of healthy fats to cap off your meal plan.

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NUTRITION

Protein

42g

Fat

4.2g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 cup Mixed Berries (75g)

0.75 scoop Whey Protein Powder (22g approx)

0.25 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle granola over the final layer for a satisfying crunch.
6
Serve immediately to enjoy the texture contrast, or chill for 10 minutes for a cooler dessert.