Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 half scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1/8 cup Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt blended with a hint of whey protein, sweet mixed berries, crunchy almonds, and a touch of honey for natural sweetness. This delightful dessert not only satisfies your sweet tooth but also supports your fitness goals with clean, balanced ingredients.

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NUTRITION

Protein

37.5g

Fat

9.8g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 half scoop Whey Protein Isolate

1/2 cup Mixed Berries

1/8 cup Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein isolate and stir until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture, then sprinkle sliced almonds generously.
5
Drizzle honey over the top to finish and add a touch of natural sweetness.