Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the delightful flavors of tender lemon-herb chicken paired with a colorful medley of crispy roasted vegetables. This vibrant dish blends zesty citrus, aromatic herbs, and perfectly roasted veggies to create a light yet satisfying meal that’s ideal any time of day.

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NUTRITION

371kcal
Protein
41.4g
Fat
18.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Mixed Vegetables (150g)

1 tbsp Olive Oil (14g)

2 tbsp Lemon Juice (30g)

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix lemon juice, minced garlic, chopped rosemary, chopped thyme, olive oil, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub the lemon-herb mixture all over it.

  • 4

    Toss the mixed vegetables with a little extra olive oil, salt, and pepper on a separate baking sheet.

  • 5

    Roast the chicken and vegetables in the oven. The chicken should bake for about 20-25 minutes (depending on thickness) until fully cooked, and the vegetables should become tender and slightly crispy around the edges, approximately 20 minutes.

  • 6

    Remove from oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the delightful flavors of tender lemon-herb chicken paired with a colorful medley of crispy roasted vegetables. This vibrant dish blends zesty citrus, aromatic herbs, and perfectly roasted veggies to create a light yet satisfying meal that’s ideal any time of day.

NUTRITION

371kcal
Protein
41.4g
Fat
18.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Mixed Vegetables (150g)

1 tbsp Olive Oil (14g)

2 tbsp Lemon Juice (30g)

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix lemon juice, minced garlic, chopped rosemary, chopped thyme, olive oil, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub the lemon-herb mixture all over it.

  • 4

    Toss the mixed vegetables with a little extra olive oil, salt, and pepper on a separate baking sheet.

  • 5

    Roast the chicken and vegetables in the oven. The chicken should bake for about 20-25 minutes (depending on thickness) until fully cooked, and the vegetables should become tender and slightly crispy around the edges, approximately 20 minutes.

  • 6

    Remove from oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.