Name: Cottage Cheese and Berry Power Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup low-fat cottage cheese (~75g); 1 cup mixed berries (~150g); 8 almonds (~12g); 1/2 small avocado (~75g); 1/4 cup unsweetened coconut flakes (~15g); 1 tsp honey (~7g)

Cottage Cheese and Berry Power Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Power Bowl with Almonds

A refreshing, nourishing power bowl featuring a harmonious blend of low-fat cottage cheese with a medley of vibrant mixed berries, crunchy almonds, creamy avocado, and a sprinkle of unsweetened coconut flakes. A light drizzle of honey ties all the flavors together in this colorful, energizing breakfast bowl.

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NUTRITION

Protein

14g

Fat

21g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese (~75g)

1 cup mixed berries (~150g)

8 almonds (~12g)

1/2 small avocado (~75g)

1/4 cup unsweetened coconut flakes (~15g)

1 tsp honey (~7g)

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PREPARATION

1
In a serving bowl, add 1/3 cup of low-fat cottage cheese as the creamy base.
2
Gently fold in 1 cup of mixed berries ensuring an even distribution of color and flavor.
3
Top the bowl with 8 almonds, scattered for a delightful crunch.
4
Add 1/2 small avocado, diced or sliced, for a creamy texture and rich taste.
5
Sprinkle 1/4 cup of unsweetened coconut flakes over the mixture to enhance the tropical notes.
6
Drizzle 1 teaspoon of honey over the top for a subtle touch of natural sweetness.
7
Serve immediately and enjoy your energizing, nutrient-packed breakfast bowl.