Name: Silky Greek Yogurt Chocolate Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup nonfat Greek yogurt; 1 tbsp unsweetened cocoa powder; 5 tsp honey; 1/2 tsp vanilla extract; 1 tbsp chia seeds; 0.5 oz dark chocolate (70% cocoa); 1 tsp coconut oil

Silky Greek Yogurt Chocolate Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Chocolate Mousse with Chia Seeds

Enjoy a velvety, guilt-free chocolate mousse that brings together the creaminess of nonfat Greek yogurt with the rich cocoa flavor, a sweet drizzle of honey, and a hint of nutty chia seeds. Finished with delicate dark chocolate shavings and a touch of coconut oil for a luxurious texture, this dessert is perfectly indulgent while aligning with your nutritional goals.

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NUTRITION

Protein

16.9g

Fat

15.2g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

1 tbsp unsweetened cocoa powder

5 tsp honey

1/2 tsp vanilla extract

1 tbsp chia seeds

0.5 oz dark chocolate (70% cocoa)

1 tsp coconut oil

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PREPARATION

1
In a bowl, combine nonfat Greek yogurt, unsweetened cocoa powder, honey, and vanilla extract. Whisk until the mixture is smooth and evenly blended.
2
Stir in the chia seeds and gently fold in the melted coconut oil to add a silky texture.
3
Transfer the chocolate mousse into serving cups or ramekins.
4
Top the mousse with dark chocolate shavings or small chunks for an added burst of rich chocolate flavor.
5
Refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to expand slightly, enhancing the creamy consistency.
6
Serve chilled and enjoy this decadent dessert with balanced macros.