YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A hearty morning scramble combining fluffy egg whites, savory turkey sausage, fresh spinach, and a nutrient-packed side of quinoa and avocado. This balanced breakfast is designed to keep you energized with lean protein and healthy fats, all while delivering a delicious and satisfying start to your day.
INGREDIENTS
6 large egg whites (approx 198g total)
1 link turkey sausage (approx 75g)
1 cup raw spinach (approx 30g)
1 tsp olive oil (approx 4.5g)
1/3 cup cooked quinoa (approx 60g)
1/4 portion avocado (approx 50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Pour in the egg whites and let them begin to set, stirring gently.
Crumble the turkey sausage into the skillet and add the spinach. Continue to stir occasionally until the spinach wilts and the sausage is warmed through.
Once the egg whites are fully cooked but still soft, remove from heat.
On a plate, serve the scramble alongside the cooked quinoa.
Top the quinoa with sliced avocado or serve the avocado on the side for added creaminess.
Enjoy your nutritious and balanced breakfast to fuel your day.