Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx 30g); 1/2 cup Mixed Berries (approx 75g); 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in a luxuriously smooth and creamy protein mousse that blends tangy nonfat Greek yogurt with vanilla whey protein, finished with a drizzle of honey, a sprinkle of chia seeds, and topped with a burst of fresh mixed berries. This dessert delivers a delightful balance of sweetness and protein to satisfy your cravings without compromising your meal plan.

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NUTRITION

Protein

52.5g

Fat

5.2g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx 30g)

1/2 cup Mixed Berries (approx 75g)

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, whisking until completely smooth.
2
Gently fold in the chia seeds to distribute them evenly throughout the mousse mixture.
3
Drizzle the teaspoon of honey over the mixture and stir until well incorporated.
4
Transfer the mousse into serving dishes and top with the fresh mixed berries.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the chia seeds to soften slightly.