Chicken Egg Veggie Bowl with Creamy Avocado and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg Veggie Bowl with Creamy Avocado and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chicken Egg Veggie Bowl with Creamy Avocado and Cottage Cheese

A satisfying bowl combining lean chicken breast, a hearty egg, and a medley of fresh veggies, all topped with creamy avocado and protein-packed cottage cheese. This vibrant dish delivers a harmonious balance of savory flavors and textures perfect for any meal of the day.

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NUTRITION

403kcal
Protein
49.3g
Fat
17.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Large Egg

1/2 cup Low-Fat Cottage Cheese

1/4 medium Avocado

1 cup Spinach

1/2 cup Cherry Tomatoes

1/4 cup Red Bell Pepper

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PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill or pan-sear the chicken breast until fully cooked, then slice into bite-sized pieces.

  • 3

    In a non-stick skillet, cook the egg sunny-side up or scramble it, based on your preference.

  • 4

    Assemble the bowl by layering fresh spinach as the base, then add cherry tomatoes and chopped red bell pepper.

  • 5

    Top the veggies with sliced chicken, the cooked egg, and dollop the low-fat cottage cheese.

  • 6

    Slice the avocado quarter and arrange on top for a creamy finish. Serve immediately.

Chicken Egg Veggie Bowl with Creamy Avocado and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg Veggie Bowl with Creamy Avocado and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chicken Egg Veggie Bowl with Creamy Avocado and Cottage Cheese

A satisfying bowl combining lean chicken breast, a hearty egg, and a medley of fresh veggies, all topped with creamy avocado and protein-packed cottage cheese. This vibrant dish delivers a harmonious balance of savory flavors and textures perfect for any meal of the day.

NUTRITION

403kcal
Protein
49.3g
Fat
17.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Large Egg

1/2 cup Low-Fat Cottage Cheese

1/4 medium Avocado

1 cup Spinach

1/2 cup Cherry Tomatoes

1/4 cup Red Bell Pepper

PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill or pan-sear the chicken breast until fully cooked, then slice into bite-sized pieces.

  • 3

    In a non-stick skillet, cook the egg sunny-side up or scramble it, based on your preference.

  • 4

    Assemble the bowl by layering fresh spinach as the base, then add cherry tomatoes and chopped red bell pepper.

  • 5

    Top the veggies with sliced chicken, the cooked egg, and dollop the low-fat cottage cheese.

  • 6

    Slice the avocado quarter and arrange on top for a creamy finish. Serve immediately.