YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a bright, balanced lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled lightly with olive oil. This dish offers a satisfying mix of lean protein, nutrient-dense grains, and crisp vegetables for a flavorful yet wholesome meal.
INGREDIENTS
4 ounces Chicken Breast
½ cup cooked Quinoa
1 cup Broccoli
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs to taste.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.
Roast the broccoli in the oven for 12-15 minutes until slightly crispy on the edges.
Prepare the quinoa according to package directions if not pre-cooked.
Plate the grilled chicken breast with a serving of quinoa and top with roasted broccoli.
Serve immediately and enjoy your nutritious, well-balanced lunch.