Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1 cup Mixed Berries; 1.5 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in this refreshing and layered Greek Yogurt Protein Parfait featuring creamy nonfat Greek yogurt blended with a hint of whey protein powder, fresh mixed berries bursting with flavor, and a crunchy twist of chia seeds. Perfect as a light, satisfying dessert that balances protein and sweetness.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

6.5g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1 cup Mixed Berries

1.5 tbsp Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder. Mix well until fully blended and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Spoon the mixture into a serving glass or bowl.
4
Sprinkle the chia seeds evenly on top to add a nutritious crunch.
5
Chill in the refrigerator for 10-15 minutes if desired, then enjoy your protein-packed, indulgent dessert.