Lemon-Herb Seared Beef with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Seared Beef with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Seared Beef with Crisp Greens

Delight in a perfectly seared lean beef sirloin infused with fresh lemon and aromatic herbs, served atop a crisp bed of mixed greens and cherry tomatoes. This dish balances hearty protein with refreshing greens and a light, citrus dressing, making it an invigorating yet satisfying meal.

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NUTRITION

336kcal
Protein
37.6g
Fat
16.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin Steak (~170g)

2 cups Mixed Greens (~85g)

1/2 cup Cherry Tomatoes (~75g)

1.5 tsp Extra Virgin Olive Oil (~7g)

1 tbsp Fresh Lemon Juice (~15g)

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine fresh lemon juice, extra virgin olive oil, thyme, rosemary, salt, and pepper to create the marinade.

  • 2

    Pat the beef dry with paper towels and rub the marinade evenly on all sides of the steak. Let it rest at room temperature for 10 minutes to absorb the flavors.

  • 3

    Heat a heavy skillet or cast iron pan over medium-high heat. Once hot, add the beef steak and sear for about 3-4 minutes per side for medium-rare, or adjust cook time to your preferred doneness.

  • 4

    While the beef is resting for a few minutes after cooking, toss the mixed greens and cherry tomatoes in a light drizzle of any remaining marinade or a splash of olive oil.

  • 5

    Slice the seared beef against the grain and arrange it on a plate alongside the crisp greens and tomatoes. Serve immediately.

Lemon-Herb Seared Beef with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Seared Beef with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Seared Beef with Crisp Greens

Delight in a perfectly seared lean beef sirloin infused with fresh lemon and aromatic herbs, served atop a crisp bed of mixed greens and cherry tomatoes. This dish balances hearty protein with refreshing greens and a light, citrus dressing, making it an invigorating yet satisfying meal.

NUTRITION

336kcal
Protein
37.6g
Fat
16.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin Steak (~170g)

2 cups Mixed Greens (~85g)

1/2 cup Cherry Tomatoes (~75g)

1.5 tsp Extra Virgin Olive Oil (~7g)

1 tbsp Fresh Lemon Juice (~15g)

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine fresh lemon juice, extra virgin olive oil, thyme, rosemary, salt, and pepper to create the marinade.

  • 2

    Pat the beef dry with paper towels and rub the marinade evenly on all sides of the steak. Let it rest at room temperature for 10 minutes to absorb the flavors.

  • 3

    Heat a heavy skillet or cast iron pan over medium-high heat. Once hot, add the beef steak and sear for about 3-4 minutes per side for medium-rare, or adjust cook time to your preferred doneness.

  • 4

    While the beef is resting for a few minutes after cooking, toss the mixed greens and cherry tomatoes in a light drizzle of any remaining marinade or a splash of olive oil.

  • 5

    Slice the seared beef against the grain and arrange it on a plate alongside the crisp greens and tomatoes. Serve immediately.