YOUR SOLIN GENERATED RECIPE
Fluffy Protein Pancakes with Fresh Berries
Enjoy a light and airy stack of protein-packed pancakes with the natural sweetness of fresh berries. These pancakes are a perfect balance of fluffiness and rich flavor, making them an ideal start to your day or a delicious meal any time. The blend of egg whites, protein powder, and oats creates a satisfying bite, while the fresh berries add a burst of color and taste.
INGREDIENTS
4 large egg whites (132g total)
1 scoop whey protein isolate (30g)
0.125 cup rolled oats (30g)
0.5 tsp baking powder (2.5g)
0.5 cup unsweetened almond milk (120g)
0.5 cup fresh mixed berries (75g)
1 tsp vanilla extract (5g)
PREPARATION
In a mixing bowl, whisk together the egg whites, whey protein isolate, rolled oats, and baking powder until well combined.
Stir in the almond milk and vanilla extract, mixing until the batter is smooth and slightly thick.
Preheat a non-stick skillet over medium heat and lightly coat with a cooking spray or a few drops of oil.
Pour a small ladleful of batter onto the skillet to form a pancake, and cook until bubbles form on the surface, about 2-3 minutes.
Flip the pancake and cook for an additional 1-2 minutes until golden brown.
Repeat with the remaining batter.
Serve the pancakes topped with the fresh mixed berries and enjoy immediately while warm.