Crispy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy zesty buffalo chicken wrapped in a whole wheat tortilla with crisp lettuce and a cooling Greek yogurt drizzle. This wrap combines the spicy tang of buffalo sauce with the crunch of fresh veggies for a satisfying, balanced meal perfect for any time of day.

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NUTRITION

319kcal
Protein
33.5g
Fat
6.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1 whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

2 tablespoons Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked.

  • 3

    While the chicken is cooking, gently warm the whole wheat tortilla in a separate pan or microwave.

  • 4

    Once the chicken is done, dice it into bite-sized pieces and toss it with the buffalo sauce until evenly coated.

  • 5

    Layer the tortilla with shredded romaine lettuce, top with the buffalo chicken, and drizzle the non-fat Greek yogurt over the filling.

  • 6

    Fold the tortilla into a wrap and serve immediately, enjoying the perfect balance of spicy and cooling flavors.

Crispy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy zesty buffalo chicken wrapped in a whole wheat tortilla with crisp lettuce and a cooling Greek yogurt drizzle. This wrap combines the spicy tang of buffalo sauce with the crunch of fresh veggies for a satisfying, balanced meal perfect for any time of day.

NUTRITION

319kcal
Protein
33.5g
Fat
6.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1 whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

2 tablespoons Non-Fat Greek Yogurt

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked.

  • 3

    While the chicken is cooking, gently warm the whole wheat tortilla in a separate pan or microwave.

  • 4

    Once the chicken is done, dice it into bite-sized pieces and toss it with the buffalo sauce until evenly coated.

  • 5

    Layer the tortilla with shredded romaine lettuce, top with the buffalo chicken, and drizzle the non-fat Greek yogurt over the filling.

  • 6

    Fold the tortilla into a wrap and serve immediately, enjoying the perfect balance of spicy and cooling flavors.