Name: Creamy Chocolate Protein Porridge
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ½ cup rolled oats; 1 scoop chocolate protein powder; 1 cup unsweetened almond milk; 1 tbsp cocoa powder; ½ cup nonfat Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Porridge

Start your day or refuel with this velvety, indulgent porridge that marries the rich flavors of chocolate with a creamy texture. Rolled oats, chocolate protein powder, and a hint of cocoa are cooked to perfection in almond milk, then finished with a dollop of nonfat Greek yogurt for extra creaminess and a protein boost.

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NUTRITION

Protein

39g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats

1 scoop chocolate protein powder

1 cup unsweetened almond milk

1 tbsp cocoa powder

½ cup nonfat Greek yogurt

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.
2
Once the oats begin to soften (about 3-4 minutes), stir in the cocoa powder until evenly mixed.
3
Lower the heat and gently mix in the chocolate protein powder, ensuring it’s fully incorporated without any clumps.
4
Continue to cook for another 2 minutes until the porridge reaches a creamy consistency.
5
Remove the saucepan from heat and transfer the porridge to a bowl. Swirl in the nonfat Greek yogurt for added creaminess and protein.
6
Serve warm and enjoy your delicious, balanced creamy chocolate protein porridge.