Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-Fat Cottage Cheese (73g); 1/2 cup Blueberries (74g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Honey (21g)

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

A refreshing and light breakfast bowl that blends the creaminess of low-fat cottage cheese with the natural sweetness of fresh blueberries, the crunch of chia seeds, and a subtle drizzle of honey. Enjoy a burst of flavors and textures that delight your palate while keeping your morning meal balanced and energizing.

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NUTRITION

Protein

12.5g

Fat

5.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese (73g)

1/2 cup Blueberries (74g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a bowl.
2
Gently fold in the fresh blueberries, ensuring even distribution.
3
Sprinkle the chia seeds evenly over the mixture.
4
Drizzle the honey over the bowl to add a touch of natural sweetness.
5
Mix lightly if preferred, and serve immediately to enjoy the fresh textures and flavors.