Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Toasted Cashews

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Toasted Cashews

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Toasted Cashews

Savor the rich, tropical flavors of tender chicken simmered in a light coconut sauce paired with perfectly roasted sweet potatoes and a sprinkle of crunchy toasted cashews for a delightful texture contrast.

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NUTRITION

451kcal
Protein
35.7g
Fat
18.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1 medium Sweet Potato (~150g)

1/4 cup Light Coconut Milk (~60g)

10 Raw Cashews (~18g)

1 teaspoon Olive Oil (~5g)

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato. Toss with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, season the chicken breast with salt and pepper. Mince the garlic.

  • 5

    In a skillet over medium heat, add a splash of olive oil and sauté the minced garlic until fragrant, then add the chicken breast.

  • 6

    Cook the chicken on both sides until golden brown and fully cooked through (about 5-6 minutes per side).

  • 7

    Reduce the heat and stir in the light coconut milk. Allow the chicken to simmer in the creamy sauce for 3-4 minutes for the flavors to meld.

  • 8

    In a small dry pan, toast the raw cashews over low-medium heat until they become lightly golden and crispy, stirring frequently to avoid burning.

  • 9

    Plate the chicken with a generous serving of roasted sweet potatoes and drizzle some coconut sauce over top. Sprinkle the toasted cashews over the dish for a crunchy finish.

  • 10

    Serve immediately and enjoy your creamy, tropical-inspired meal.

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Toasted Cashews

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Toasted Cashews

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Toasted Cashews

Savor the rich, tropical flavors of tender chicken simmered in a light coconut sauce paired with perfectly roasted sweet potatoes and a sprinkle of crunchy toasted cashews for a delightful texture contrast.

NUTRITION

451kcal
Protein
35.7g
Fat
18.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1 medium Sweet Potato (~150g)

1/4 cup Light Coconut Milk (~60g)

10 Raw Cashews (~18g)

1 teaspoon Olive Oil (~5g)

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato. Toss with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, season the chicken breast with salt and pepper. Mince the garlic.

  • 5

    In a skillet over medium heat, add a splash of olive oil and sauté the minced garlic until fragrant, then add the chicken breast.

  • 6

    Cook the chicken on both sides until golden brown and fully cooked through (about 5-6 minutes per side).

  • 7

    Reduce the heat and stir in the light coconut milk. Allow the chicken to simmer in the creamy sauce for 3-4 minutes for the flavors to meld.

  • 8

    In a small dry pan, toast the raw cashews over low-medium heat until they become lightly golden and crispy, stirring frequently to avoid burning.

  • 9

    Plate the chicken with a generous serving of roasted sweet potatoes and drizzle some coconut sauce over top. Sprinkle the toasted cashews over the dish for a crunchy finish.

  • 10

    Serve immediately and enjoy your creamy, tropical-inspired meal.