Pan-Seared Sirloin with Whole Wheat Penne and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin with Whole Wheat Penne and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Whole Wheat Penne and Garlicky Greens

Enjoy a satisfying and nutritious dinner featuring a perfectly pan-seared sirloin steak paired with whole wheat penne pasta and a medley of garlicky greens. This dish offers a delightful blend of savory beef, hearty pasta, and fresh spinach accented by aromatic garlic, all cooked in a light touch of olive oil.

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NUTRITION

437kcal
Protein
35.2g
Fat
15.7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1 cup Whole Wheat Penne Pasta (cooked)

2 cups Baby Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne pasta until al dente. Drain and set aside.

  • 2

    While the pasta cooks, pat the sirloin steak dry with a paper towel and season both sides with salt and pepper.

  • 3

    Heat a skillet over medium-high heat and add half of the olive oil. Once shimmering, add the steak and sear for about 3-4 minutes on each side, or until it reaches your desired level of doneness. Remove the steak from the skillet and let it rest.

  • 4

    In the same skillet, reduce heat to medium and add the remaining olive oil. Add minced garlic (from the 2 cloves) and sauté briefly until fragrant, about 30 seconds.

  • 5

    Add the baby spinach to the skillet and toss until just wilted, about 1-2 minutes. Season with a pinch of salt and pepper.

  • 6

    Slice the rested steak thinly against the grain.

  • 7

    To serve, combine the cooked whole wheat penne with the garlicky greens and top with sliced sirloin steak. Enjoy warm.

Pan-Seared Sirloin with Whole Wheat Penne and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin with Whole Wheat Penne and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Whole Wheat Penne and Garlicky Greens

Enjoy a satisfying and nutritious dinner featuring a perfectly pan-seared sirloin steak paired with whole wheat penne pasta and a medley of garlicky greens. This dish offers a delightful blend of savory beef, hearty pasta, and fresh spinach accented by aromatic garlic, all cooked in a light touch of olive oil.

NUTRITION

437kcal
Protein
35.2g
Fat
15.7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1 cup Whole Wheat Penne Pasta (cooked)

2 cups Baby Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne pasta until al dente. Drain and set aside.

  • 2

    While the pasta cooks, pat the sirloin steak dry with a paper towel and season both sides with salt and pepper.

  • 3

    Heat a skillet over medium-high heat and add half of the olive oil. Once shimmering, add the steak and sear for about 3-4 minutes on each side, or until it reaches your desired level of doneness. Remove the steak from the skillet and let it rest.

  • 4

    In the same skillet, reduce heat to medium and add the remaining olive oil. Add minced garlic (from the 2 cloves) and sauté briefly until fragrant, about 30 seconds.

  • 5

    Add the baby spinach to the skillet and toss until just wilted, about 1-2 minutes. Season with a pinch of salt and pepper.

  • 6

    Slice the rested steak thinly against the grain.

  • 7

    To serve, combine the cooked whole wheat penne with the garlicky greens and top with sliced sirloin steak. Enjoy warm.