Crispy Spiced Roasted Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Roasted Chicken with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Roasted Chicken with Fresh Vegetables

Enjoy a beautifully crispy roasted chicken breast seasoned with a warm spice blend, perfectly paired with tender roasted sweet potato cubes and a medley of fresh vegetables. This dish delivers a satisfying crunch and vibrant flavors that make each bite a comforting and nourishing experience.

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NUTRITION

393kcal
Protein
43.5g
Fat
7.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Mixed Vegetables (Bell Peppers & Zucchini)

1/2 medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Spice Blend (Paprika, Garlic Powder, Onion Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and rub with the spice blend to ensure an even coating.

  • 3

    Dice the sweet potato into small cubes and chop the mixed vegetables into uniform pieces.

  • 4

    In a bowl, toss the sweet potato cubes and vegetables with olive oil, salt, and pepper.

  • 5

    Place the seasoned chicken breast on a baking sheet and arrange the vegetable mix around it.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let it rest for 5 minutes before serving to retain juiciness.

  • 8

    Plate the chicken with a generous serving of roasted vegetables and enjoy your nutritious, flavorful meal.

Crispy Spiced Roasted Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Roasted Chicken with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Roasted Chicken with Fresh Vegetables

Enjoy a beautifully crispy roasted chicken breast seasoned with a warm spice blend, perfectly paired with tender roasted sweet potato cubes and a medley of fresh vegetables. This dish delivers a satisfying crunch and vibrant flavors that make each bite a comforting and nourishing experience.

NUTRITION

393kcal
Protein
43.5g
Fat
7.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Mixed Vegetables (Bell Peppers & Zucchini)

1/2 medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Spice Blend (Paprika, Garlic Powder, Onion Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and rub with the spice blend to ensure an even coating.

  • 3

    Dice the sweet potato into small cubes and chop the mixed vegetables into uniform pieces.

  • 4

    In a bowl, toss the sweet potato cubes and vegetables with olive oil, salt, and pepper.

  • 5

    Place the seasoned chicken breast on a baking sheet and arrange the vegetable mix around it.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let it rest for 5 minutes before serving to retain juiciness.

  • 8

    Plate the chicken with a generous serving of roasted vegetables and enjoy your nutritious, flavorful meal.