Crispy Herb-Baked Spinach Feta Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Spinach Feta Pie

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Spinach Feta Pie

A light yet satisfying pie featuring a crisp filo base topped with a vibrant blend of fresh spinach, tangy feta, and farm-fresh eggs, all enlivened by a medley of aromatic herbs. Ideal for breakfast, lunch, or dinner, its delicate crunch and savory filling will delight your palate and nourish your body.

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NUTRITION

320kcal
Protein
14.7g
Fat
21.4g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 eggs (large)

1/4 cup crumbled feta cheese

2 cups fresh baby spinach

1 sheet filo pastry

1 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley, dill, oregano)

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly brush a small baking dish with olive oil. Lay the filo pastry sheet in the dish, pressing it into the corners to form a crisp base.

  • 3

    In a bowl, whisk the eggs and season with salt and pepper. Stir in the mixed fresh herbs.

  • 4

    Fold in the fresh spinach and crumbled feta cheese gently until evenly combined.

  • 5

    Pour the mixture over the filo pastry in the baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the eggs are set and the filo pastry is crisp and golden.

  • 7

    Remove from oven, let cool slightly, then cut into slices and serve warm.

Crispy Herb-Baked Spinach Feta Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Spinach Feta Pie

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Spinach Feta Pie

A light yet satisfying pie featuring a crisp filo base topped with a vibrant blend of fresh spinach, tangy feta, and farm-fresh eggs, all enlivened by a medley of aromatic herbs. Ideal for breakfast, lunch, or dinner, its delicate crunch and savory filling will delight your palate and nourish your body.

NUTRITION

320kcal
Protein
14.7g
Fat
21.4g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 eggs (large)

1/4 cup crumbled feta cheese

2 cups fresh baby spinach

1 sheet filo pastry

1 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley, dill, oregano)

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly brush a small baking dish with olive oil. Lay the filo pastry sheet in the dish, pressing it into the corners to form a crisp base.

  • 3

    In a bowl, whisk the eggs and season with salt and pepper. Stir in the mixed fresh herbs.

  • 4

    Fold in the fresh spinach and crumbled feta cheese gently until evenly combined.

  • 5

    Pour the mixture over the filo pastry in the baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the eggs are set and the filo pastry is crisp and golden.

  • 7

    Remove from oven, let cool slightly, then cut into slices and serve warm.