Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly seasoned and finished with a drizzle of olive oil for a perfect balance of flavor and nutrition.

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NUTRITION

441kcal
Protein
40.5g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a 400°F oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Assemble your plate by placing the quinoa as a base, topping it with the sliced grilled chicken and a generous serving of roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish to finish and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly seasoned and finished with a drizzle of olive oil for a perfect balance of flavor and nutrition.

NUTRITION

441kcal
Protein
40.5g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a 400°F oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Assemble your plate by placing the quinoa as a base, topping it with the sliced grilled chicken and a generous serving of roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish to finish and serve immediately.