Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs

Enjoy a wholesome dish of crispy golden sweet potato cubes and vibrant bell peppers, sautéed to perfection with a hint of olive oil and crowned with perfectly fried eggs. This versatile recipe brings together a delightful mix of textures and flavors for a cozy meal any time of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

533kcal
Protein
33.3g
Fat
29.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 medium Bell Pepper

5 large Eggs

1 teaspoon Olive Oil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Wash and peel the sweet potato, then cut it into small, even cubes.

  • 2

    Core and dice the bell pepper into similar sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the sweet potato cubes to the pan; season lightly with salt and pepper. Sauté for about 8-10 minutes until they start to become tender and the edges turn crispy.

  • 5

    Add the diced bell pepper to the skillet and continue sautéing for another 4-5 minutes until the bell pepper softens while still retaining some crunch.

  • 6

    In a separate non-stick pan, fry the eggs to your desired doneness (sunny-side up or over easy work well). Season the eggs with a pinch of salt and pepper.

  • 7

    Plate the sweet potato and bell pepper hash, then top with the fried eggs. Serve immediately and enjoy!

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs

Enjoy a wholesome dish of crispy golden sweet potato cubes and vibrant bell peppers, sautéed to perfection with a hint of olive oil and crowned with perfectly fried eggs. This versatile recipe brings together a delightful mix of textures and flavors for a cozy meal any time of the day.

NUTRITION

533kcal
Protein
33.3g
Fat
29.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 medium Bell Pepper

5 large Eggs

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Wash and peel the sweet potato, then cut it into small, even cubes.

  • 2

    Core and dice the bell pepper into similar sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the sweet potato cubes to the pan; season lightly with salt and pepper. Sauté for about 8-10 minutes until they start to become tender and the edges turn crispy.

  • 5

    Add the diced bell pepper to the skillet and continue sautéing for another 4-5 minutes until the bell pepper softens while still retaining some crunch.

  • 6

    In a separate non-stick pan, fry the eggs to your desired doneness (sunny-side up or over easy work well). Season the eggs with a pinch of salt and pepper.

  • 7

    Plate the sweet potato and bell pepper hash, then top with the fried eggs. Serve immediately and enjoy!