Fresh Herb Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Herb Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant plate of creamy scrambled eggs infused with fresh herbs, perfectly complemented by roasted asparagus and juicy cherry tomatoes. This dish delivers a delightful balance of savory flavors and textures, making it a refreshing start to your day or a light meal any time.

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NUTRITION

406kcal
Protein
35.0g
Fat
25g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

1 cup asparagus (chopped)

1/2 cup cherry tomatoes

1 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley, chives)

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the asparagus with half the olive oil, salt, and pepper, and spread it on a baking sheet.

  • 2

    Place the asparagus in the oven and roast for 10-12 minutes or until tender and slightly charred.

  • 3

    Meanwhile, slice the cherry tomatoes in half and set aside.

  • 4

    In a bowl, whisk together the 4 whole eggs and 2 egg whites with the chopped fresh herbs, a pinch of salt, and pepper until well combined.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium heat. Pour in the egg mixture.

  • 6

    Allow the eggs to set slightly, then gently stir with a spatula to create soft curds. Continue cooking until the eggs are just set, ensuring they remain moist and creamy.

  • 7

    Remove the asparagus from the oven, and add the cherry tomatoes to the skillet with the scrambled eggs, warming them slightly.

  • 8

    Plate the scrambled eggs, top with the roasted asparagus and cherry tomatoes, and serve immediately.

Fresh Herb Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Herb Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant plate of creamy scrambled eggs infused with fresh herbs, perfectly complemented by roasted asparagus and juicy cherry tomatoes. This dish delivers a delightful balance of savory flavors and textures, making it a refreshing start to your day or a light meal any time.

NUTRITION

406kcal
Protein
35.0g
Fat
25g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

1 cup asparagus (chopped)

1/2 cup cherry tomatoes

1 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley, chives)

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the asparagus with half the olive oil, salt, and pepper, and spread it on a baking sheet.

  • 2

    Place the asparagus in the oven and roast for 10-12 minutes or until tender and slightly charred.

  • 3

    Meanwhile, slice the cherry tomatoes in half and set aside.

  • 4

    In a bowl, whisk together the 4 whole eggs and 2 egg whites with the chopped fresh herbs, a pinch of salt, and pepper until well combined.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium heat. Pour in the egg mixture.

  • 6

    Allow the eggs to set slightly, then gently stir with a spatula to create soft curds. Continue cooking until the eggs are just set, ensuring they remain moist and creamy.

  • 7

    Remove the asparagus from the oven, and add the cherry tomatoes to the skillet with the scrambled eggs, warming them slightly.

  • 8

    Plate the scrambled eggs, top with the roasted asparagus and cherry tomatoes, and serve immediately.