Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish masterfully balances lean protein, whole grains, and fresh produce, making it both nutritious and flavorful—perfect for midday energy and overall wellness.

Try 3 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
41.7g
Fat
6.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (107g)

0.67 cup Cooked Quinoa (120g)

1 cup Steamed Broccoli (156g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions, then measure out approximately 2/3 cup once cooked.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish masterfully balances lean protein, whole grains, and fresh produce, making it both nutritious and flavorful—perfect for midday energy and overall wellness.

NUTRITION

375kcal
Protein
41.7g
Fat
6.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (107g)

0.67 cup Cooked Quinoa (120g)

1 cup Steamed Broccoli (156g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions, then measure out approximately 2/3 cup once cooked.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.