Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 25g Vanilla Whey Protein Powder; 150g Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein. The vibrant burst of mixed berries and the subtle crunch of chia seeds are perfectly complemented by a drizzle of honey, making it a delightfully light dessert with a refreshing finish.

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NUTRITION

Protein

40g

Fat

5.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

25g Vanilla Whey Protein Powder

150g Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder.
2
Using a whisk, blend the yogurt and protein powder together until the mixture is completely smooth.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Stir in the chia seeds, which will add a subtle crunch and extra nutritional benefits.
5
Drizzle the honey over the mixture and gently fold it in to incorporate a natural sweetness.
6
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
7
Serve chilled and enjoy your silky, protein-rich dessert as a refreshing finish to your meal.