Savory Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Vegetable Skillet

A hearty skillet meal featuring lean ground beef paired with a colorful medley of roasted vegetables. The savory blend of red bell pepper, zucchini, and onion, infused with garlic and herbs, creates a balanced dish with robust flavors and a perfect mix of protein and natural sweetness.

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NUTRITION

394kcal
Protein
36.9g
Fat
19.6g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

1 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the zucchini, red bell pepper, and yellow onion into bite-sized pieces. Mince the garlic.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, minced garlic, dried oregano, salt, and pepper.

  • 4

    Spread the vegetables on the prepared baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spatula, until browned and fully cooked.

  • 6

    Drain any excess fat from the skillet if necessary and season the beef with a pinch of salt and pepper.

  • 7

    Once the vegetables are done roasting, combine them with the cooked ground beef in the skillet or serve them on the side.

  • 8

    Mix well and adjust seasoning if needed. Serve warm as a balanced, savory meal.

Savory Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Vegetable Skillet

A hearty skillet meal featuring lean ground beef paired with a colorful medley of roasted vegetables. The savory blend of red bell pepper, zucchini, and onion, infused with garlic and herbs, creates a balanced dish with robust flavors and a perfect mix of protein and natural sweetness.

NUTRITION

394kcal
Protein
36.9g
Fat
19.6g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the zucchini, red bell pepper, and yellow onion into bite-sized pieces. Mince the garlic.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, minced garlic, dried oregano, salt, and pepper.

  • 4

    Spread the vegetables on the prepared baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spatula, until browned and fully cooked.

  • 6

    Drain any excess fat from the skillet if necessary and season the beef with a pinch of salt and pepper.

  • 7

    Once the vegetables are done roasting, combine them with the cooked ground beef in the skillet or serve them on the side.

  • 8

    Mix well and adjust seasoning if needed. Serve warm as a balanced, savory meal.