Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Enjoy a light yet satisfying breakfast scramble packed with creamy cottage cheese, fluffy eggs, vibrant spinach, and juicy cherry tomatoes, finished with a hint of olive oil and a refreshing slice of avocado for a nourishing start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
28.9g
Fat
26.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1 cup fresh spinach

5 cherry tomatoes

1.5 tsp extra virgin olive oil

1/4 avocado

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the eggs until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the whisked eggs and allow them to begin setting, gently stirring as they cook.

  • 5

    Fold in the cottage cheese and halved cherry tomatoes, cooking until the eggs are fully set but still moist.

  • 6

    Remove the skillet from heat and transfer the scramble to a plate.

  • 7

    Top with sliced or diced avocado and season with salt and pepper to taste before serving.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Enjoy a light yet satisfying breakfast scramble packed with creamy cottage cheese, fluffy eggs, vibrant spinach, and juicy cherry tomatoes, finished with a hint of olive oil and a refreshing slice of avocado for a nourishing start to your day.

NUTRITION

369kcal
Protein
28.9g
Fat
26.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1 cup fresh spinach

5 cherry tomatoes

1.5 tsp extra virgin olive oil

1/4 avocado

PREPARATION

  • 1

    In a bowl, whisk together the eggs until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the whisked eggs and allow them to begin setting, gently stirring as they cook.

  • 5

    Fold in the cottage cheese and halved cherry tomatoes, cooking until the eggs are fully set but still moist.

  • 6

    Remove the skillet from heat and transfer the scramble to a plate.

  • 7

    Top with sliced or diced avocado and season with salt and pepper to taste before serving.