Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nutrient-packed lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. A drizzle of extra virgin olive oil brings the dish together with a delightful finish, making this meal as satisfying in flavor as it is balanced in macronutrients.

Try 3 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
33.7g
Fat
14.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa (cooked)

2 tsp Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasonings).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F and is nicely charred.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli for about 15 minutes, or until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked. For this recipe, use 1/2 cup of cooked quinoa.

  • 7

    Once everything is cooked, plate the quinoa and roasted broccoli, and slice the chicken breast before placing it on top.

  • 8

    Drizzle any remaining olive oil over the dish as a finishing touch. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nutrient-packed lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. A drizzle of extra virgin olive oil brings the dish together with a delightful finish, making this meal as satisfying in flavor as it is balanced in macronutrients.

NUTRITION

374kcal
Protein
33.7g
Fat
14.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa (cooked)

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasonings).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F and is nicely charred.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli for about 15 minutes, or until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked. For this recipe, use 1/2 cup of cooked quinoa.

  • 7

    Once everything is cooked, plate the quinoa and roasted broccoli, and slice the chicken breast before placing it on top.

  • 8

    Drizzle any remaining olive oil over the dish as a finishing touch. Serve warm and enjoy.