Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Whey Protein Isolate Powder; 75g Mixed Berries; 15g Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightfully refreshing parfait that layers creamy nonfat Greek yogurt mixed with a touch of whey protein, topped with juicy mixed berries and a satisfying crunch of almonds. This dessert not only pleases your palate but also fits perfectly within your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

9.8g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate Powder

75g Mixed Berries

15g Almonds

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PREPARATION

1
In a small bowl, thoroughly mix the nonfat Greek yogurt with the whey protein powder until smooth.
2
Spoon the creamy yogurt mixture into a parfait glass or serving bowl.
3
Layer the mixed berries evenly on top of the yogurt mixture.
4
Sprinkle the almonds over the berries for added crunch.
5
Serve immediately or chill for a more refreshing dessert experience.