Grilled Salmon with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Green Beans and Sweet Potato Mash

Enjoy a delightful dinner featuring tender, grilled salmon paired with crisp steamed green beans and a creamy sweet potato mash. The dish is lightly seasoned to let the natural flavors shine, providing a balanced, flavorful meal that's perfect for a nutritious evening feast.

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NUTRITION

484kcal
Protein
39.5g
Fat
19g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (approx. 170g)

1 cup steamed Fresh Green Beans (approx. 125g)

2/3 cup Sweet Potato Mash (approx. 110g)

1 teaspoon Extra Virgin Olive Oil (approx. 4.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt, pepper, and a pinch of garlic powder.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the green beans until tender-crisp, about 4-5 minutes.

  • 5

    Prepare the sweet potato mash by mashing pre-cooked sweet potato until smooth. Season lightly with salt and pepper.

  • 6

    Plate the grilled salmon alongside the steamed green beans and a serving of sweet potato mash. Serve warm.

Grilled Salmon with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Green Beans and Sweet Potato Mash

Enjoy a delightful dinner featuring tender, grilled salmon paired with crisp steamed green beans and a creamy sweet potato mash. The dish is lightly seasoned to let the natural flavors shine, providing a balanced, flavorful meal that's perfect for a nutritious evening feast.

NUTRITION

484kcal
Protein
39.5g
Fat
19g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (approx. 170g)

1 cup steamed Fresh Green Beans (approx. 125g)

2/3 cup Sweet Potato Mash (approx. 110g)

1 teaspoon Extra Virgin Olive Oil (approx. 4.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt, pepper, and a pinch of garlic powder.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the green beans until tender-crisp, about 4-5 minutes.

  • 5

    Prepare the sweet potato mash by mashing pre-cooked sweet potato until smooth. Season lightly with salt and pepper.

  • 6

    Plate the grilled salmon alongside the steamed green beans and a serving of sweet potato mash. Serve warm.