Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing protein-packed dessert that layers creamy nonfat Greek yogurt and a hint of vanilla whey for an extra protein boost, studded with a mix of vibrant berries and crunchy almonds. This parfait offers a delightful balance of tartness from the berries and a satisfying crunch from the almonds, perfect for a guilt-free sweet treat.

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NUTRITION

348kcal
Protein
40.5g
Fat
10.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

2 tbsp Almonds, chopped (18g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth and fully combined.

  • 2

    Layer half of the protein-enriched yogurt in a serving glass or bowl.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Sprinkle 1 tablespoon of chopped almonds on top of the berries.

  • 5

    Repeat with the remaining yogurt, berries, and finish with the remaining tablespoon of almonds.

  • 6

    Serve immediately for a fresh dessert, or chill in the refrigerator for 15-20 minutes for a cooler treat.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing protein-packed dessert that layers creamy nonfat Greek yogurt and a hint of vanilla whey for an extra protein boost, studded with a mix of vibrant berries and crunchy almonds. This parfait offers a delightful balance of tartness from the berries and a satisfying crunch from the almonds, perfect for a guilt-free sweet treat.

NUTRITION

348kcal
Protein
40.5g
Fat
10.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

2 tbsp Almonds, chopped (18g)

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth and fully combined.

  • 2

    Layer half of the protein-enriched yogurt in a serving glass or bowl.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Sprinkle 1 tablespoon of chopped almonds on top of the berries.

  • 5

    Repeat with the remaining yogurt, berries, and finish with the remaining tablespoon of almonds.

  • 6

    Serve immediately for a fresh dessert, or chill in the refrigerator for 15-20 minutes for a cooler treat.