Sheet Pan Smoky Chicken Sausage with Crispy Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Smoky Chicken Sausage with Crispy Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Sheet Pan Smoky Chicken Sausage with Crispy Bell Peppers and Onions

Enjoy a vibrant and hearty dish featuring smoky chicken sausage roasted alongside crisp bell peppers and sweet onions. The medley is lightly tossed in olive oil and sprinkled with paprika, garlic powder, salt, and pepper, making for a satisfying one-pan meal that leaves your taste buds dancing with flavor.

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NUTRITION

488kcal
Protein
36g
Fat
30.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Sausage

1 medium Red Bell Pepper (120g)

1 medium Yellow Bell Pepper (120g)

1 medium Yellow Onion (110g)

1 tablespoon Olive Oil

Spices: Paprika, Garlic Powder, Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the chicken sausage into 1/2-inch rounds. Cut the red and yellow bell peppers into strips and the yellow onion into wedges.

  • 3

    Place the sausage, bell peppers, and onions on the prepared sheet pan. Drizzle the olive oil over the top.

  • 4

    Season generously with paprika, garlic powder, salt, and pepper. Toss gently to ensure even coating.

  • 5

    Arrange the ingredients in a single layer and roast in the preheated oven for 20-25 minutes, or until the sausage is cooked through and the vegetables are tender with crispy edges.

  • 6

    Remove from the oven, give a final toss to combine any caramelized bits, and serve warm.

Sheet Pan Smoky Chicken Sausage with Crispy Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Smoky Chicken Sausage with Crispy Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Sheet Pan Smoky Chicken Sausage with Crispy Bell Peppers and Onions

Enjoy a vibrant and hearty dish featuring smoky chicken sausage roasted alongside crisp bell peppers and sweet onions. The medley is lightly tossed in olive oil and sprinkled with paprika, garlic powder, salt, and pepper, making for a satisfying one-pan meal that leaves your taste buds dancing with flavor.

NUTRITION

488kcal
Protein
36g
Fat
30.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Sausage

1 medium Red Bell Pepper (120g)

1 medium Yellow Bell Pepper (120g)

1 medium Yellow Onion (110g)

1 tablespoon Olive Oil

Spices: Paprika, Garlic Powder, Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the chicken sausage into 1/2-inch rounds. Cut the red and yellow bell peppers into strips and the yellow onion into wedges.

  • 3

    Place the sausage, bell peppers, and onions on the prepared sheet pan. Drizzle the olive oil over the top.

  • 4

    Season generously with paprika, garlic powder, salt, and pepper. Toss gently to ensure even coating.

  • 5

    Arrange the ingredients in a single layer and roast in the preheated oven for 20-25 minutes, or until the sausage is cooked through and the vegetables are tender with crispy edges.

  • 6

    Remove from the oven, give a final toss to combine any caramelized bits, and serve warm.